My Approach
Joslynn Alston is a therapist, life and relationship coach dedicated to helping people heal from trauma & grief, deal with anxiety & depression and have healthy relationships. Her unique approach bridges the gap between faith-based principles and mental health practices. Her focus is to support people who are seeking guidance and support while they prioritize the most important relationships in their lives and their mental well-being. She assists individuals by providing therapy, life coaching, relationship coaching and courses.
Therapy
Psychotherapy is a mental health treatment designed to help individuals improve symptoms for trauma, grief, depression & anxiety. Therapy sessions are for Delaware residents only, either virtual or in person at Rising Hope Therapy in Newark, DE.
Coaching
Life and relationship coaching focuses on healthy communication, emotional intelligence, conflict resolution, and relationship-building skills. It will help people learn strategies & actionable steps to reach interpersonal relationship goals.
Courses
Courses can enhance your skills and ability to achieve your relationship goals more effectively. These courses foster positive interactions, stronger connections, provide value and help clients in forming or maintaining healthy relationships.
